Open Heart Sangha

Sitting and Walking Meditation

Practicing Mindfulness In The Tradition Of Zen Master Thich Nhat Hanh

“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”

Thich Nhat Hanh

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“Moving beyond the idea of ‘environment’ and falling back in love with Mother Earth” from Plum Village Online Monastery

In the above video, Zen Master Thich Nhat Hanh explains to Jo Confino, an executive editor of the Guardian, why mindfulness rather than economics is needed to protect nature and how a spiritual revolution is needed if civilization is to avoid being destroyed by climate change. Filmed on the 22nd of December 2011, in Plum Village, France.

Open Heart Sangha South Meeting Site Information

Sitting & Walking Meditation
Monday: 6:30 to 8:00 p.m.
First Universalist Church
97 Main Street
Yarmouth, Maine 04096
Open Heart Sangha welcomes you. Please join us anytime.


Dave at (207) 749-3396


Victoria at

Open Heart Sangha North Meeting Site Information

Sitting & Walking Meditation
Sunday: 5 – 6:30 pm
44 Summer St.
Bath, Maine 04096


Sue West at 207-370-1588